Ever feel like your brain's stuck in a low-vibe traffic jam, honking with shame, guilt, and that nagging "why me" playlist? Well, buckle up, buttercup, because we're diving into the wild world of Dr. David Hawkins' consciousness map—like a cosmic GPS for your emotions. This guy, a psychiatrist and spiritual teacher (think Yoda meets Freud), laid out in his book Power vs. Force how our thoughts and feelings vibrate at different "frequencies." Lower ones drag you down like a b